Name: Zucchini Fritters
Ingredients: 2 cups zucchini (shredded); 1 egg; 2 tsp onion powder; 2 tsp garlic powder; 1/2 tsp salt; 1/2 tsp black pepper; olive oil cooking spray; greek yogurt (Optional); chives (Optional)

Zucchini Fritters

Print Recipe

SERVINGS 1

Ingredients

2 cups zucchini shredded
1 egg
2 tsp onion powder
2 tsp garlic powder
1/2 tsp salt
1/2 tsp black pepper
olive oil cooking spray
greek yogurt Optional
chives Optional

Instructions

Spoon shredded zucchini onto a piece of cheesecloth or a fine mesh strainer (a clean dish towel will do in a pinch) and squeeze out as much liquid as possible. The dryer the better.
In a bowl, mix together zucchini, egg and spices. Strain again.
Divide zucchini mixture in half and form into balls. Flatten balls with a spatula.
On medium-high heat, spritz a pan with cooking spray and add zucchini. Cook until brown, a few minutes per side.
Serve with a dollop of Greek yogurt and chives, if desired.

Notes

1 serving = 1 oz protein, 2 cups vegetables