Name: Zucchini Fries
Ingredients: 2 cups zucchini, cut into wedges (about 3 in long); 1 egg, beaten; 16 Nut Thins, finely crushed (or rice crackers); 1 Tbsp nutritional yeast; 1 Tbsp flaxseed, ground; 1/2 tsp Celtic Sea Salt; 1/4 tsp black pepper; 1/4 tsp garlic granules; 1/4 tsp onion powder

Zucchini Fries

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SERVINGS 1

Ingredients

2 cups zucchini, cut into wedges about 3 in long
1 egg, beaten
16 Nut Thins, finely crushed or rice crackers
1 Tbsp nutritional yeast
1 Tbsp flaxseed, ground
1/2 tsp Celtic Sea Salt
1/4 tsp black pepper
1/4 tsp garlic granules
1/4 tsp onion powder

Instructions

Preheat oven to 350°F.
Pat zucchini wedges dry with a paper towel. (You can salt them first, let them sit for 1 hour, then pat dry to draw out even more moisture.)
In a shallow bowl, beat egg.
In a separate shallow bowl, stir together crushed Nut Thins, nutritional yeast, flaxseed, salt, pepper, garlic and onion.
Dip zucchini wedges one-by-one in egg, then coat with cracker mixture.
Place coated zucchini on parchment-lined baking sheet and bake 25-30 minutes or until slightly crispy.

Notes

1 serving = 2 cups vegetables, 1 daily allotment of crackers

This recipe does not store well.