Name: Texas Dirty Rice
Ingredients: 1 lb ground turkey; 1/4 cup red pepper, diced; 1/4 cup green pepper, diced; 1/4 cup yellow pepper, diced; 1/4 cup sweet yellow onion, diced; 2 cloves garlic, minced; 1 1/2 tsp chili powder; 1 1/2 tsp cumin; 1 tsp paprika; 1 tsp turmeric; salt and pepper to taste; 3 cups cauliflower rice; 1/2 cup chicken broth; 1 Tbsp fresh parsley or cilantro, roughly chopped; Frank's Red Hot sauce, to taste

Texas Dirty Rice

Print Recipe

SERVINGS 4

Ingredients

1 lb ground turkey
1/4 cup red pepper, diced
1/4 cup green pepper, diced
1/4 cup yellow pepper, diced
1/4 cup sweet yellow onion, diced
2 cloves garlic, minced
1 1/2 tsp chili powder
1 1/2 tsp cumin
1 tsp paprika
1 tsp turmeric
salt and pepper to taste
3 cups cauliflower rice
1/2 cup chicken broth
1 Tbsp fresh parsley or cilantro, roughly chopped
Frank's Red Hot sauce, to taste

Instructions

In a hot skillet, brown ground turkey. Drain if necessary.
Add peppers, onion, garlic and dried seasonings.
Add cauliflower rice and chicken broth. Cook until cauliflower is tender.
Add fresh parsley and cilantro and stir.
Serve with Frank's Red Hot sauce.

Notes

1 serving = 4 oz protein, 1 cup vegetable