Name: Taco Soup
Ingredients: 2 tablespoons oil; 1 large yellow onion diced; 2 large bell peppers diced; big pinch kosher salt; 8 garlic cloves minced; 2 pounds ground beef; 2 tablespoons chili powder; 1 ½ tablespoons cumin; 2 teaspoons kosher salt; ½ teaspoon black pepper; 1 teaspoon paprika; 1 teaspoon red pepper flakes; 2 teaspoons smoked paprika; 1 teaspoon onion powder; 1 teaspoon oregano; 28 ounces diced tomatoes fire roasted; 24 ounces low sodium chicken broth; 2 cups cooked cauliflower rice; 2 cup melted cottage cheese; 8 ounces diced green chilies; Pico; Green onion; Cilantro

Taco Soup

Print Recipe

SERVINGS 8

Ingredients

2 tablespoons oil
1 large yellow onion diced
2 large bell peppers diced
big pinch kosher salt
8 garlic cloves minced
2 pounds ground beef
2 tablespoons chili powder
1 ½ tablespoons cumin
2 teaspoons kosher salt
½ teaspoon black pepper
1 teaspoon paprika
1 teaspoon red pepper flakes
2 teaspoons smoked paprika
1 teaspoon onion powder
1 teaspoon oregano
28 ounces diced tomatoes fire roasted
24 ounces low sodium chicken broth
2 cups cooked cauliflower rice
2 cup melted cottage cheese
8 ounces diced green chilies

Toppings

Pico
Green onion
Cilantro

Instructions

Melt the oil in a large sauté pan over medium heat. Add onions, bell peppers, and a big pinch of salt. Sauté until soft and tender. This will take about 5-7 minutes. Add garlic cloves and cook for 1 minute, stirring occasionally.
Add ground beef and stir until it is cooked through and no longer pink. Drain the beef through a colander and re-add it to the pan. Add all of the spices and stir well.
Add tomatoes, broth, cottage cheese, and green chilies and stir until well combined.
Bring the soup to a low boil and reduce the heat to a simmer. Let is simmer for about 20-25 minutes. Taste for additional salt and pepper and, add any or all of the toppings listed.