Name: Stuffed Pepper Soup
Ingredients: 1 lb lean ground beef (or ground turkey); 1 cup onion, chopped; 1/2 cup green bell pepper, chopped; 1/2 cup red bell pepper, chopped; 3 cups cauliflower rice; 1 15 oz. can diced tomatoes; 1 15 oz. can tomato sauce (no added sugar); 1/2 tsp garlic powder; 1/2 tsp oregano; 1 Tbsp Celtic sea salt; 1 tsp black pepper; 1 Tbsp Bragg Liquid Aminos (or coconut aminos or tamari soy sauce); 2 cups beef broth (no added sugar)

Stuffed Pepper Soup

Print Recipe

SERVINGS 4

Ingredients

1 lb lean ground beef or ground turkey
1 cup onion, chopped
1/2 cup green bell pepper, chopped
1/2 cup red bell pepper, chopped
3 cups cauliflower rice
1 15 oz. can diced tomatoes
1 15 oz. can tomato sauce no added sugar
1/2 tsp garlic powder
1/2 tsp oregano
1 Tbsp Celtic sea salt
1 tsp black pepper
1 Tbsp Bragg Liquid Aminos or coconut aminos or tamari soy sauce
2 cups beef broth no added sugar

Instructions

In a large stock pot, brown the ground beef.
Add onions and peppers and saute until onions are translucent.
Add cauliflower rice, canned tomatoes, tomato sauce, seasonings, Bragg Liquid Aminos and broth. Stir to combine.
Bring to a boil, cover and let simmer on low for 1 hour.

Notes

1 serving = 4 oz protein, 2 cups vegetable