Name: Stuffed Mushroom Caps
Ingredients: 2 cups baby spinach; 1/4 cup onion, minced; 2 cloves garlic, minced; 2 tsp fresh oregano; 1/4 tsp dried basil; pinch of red pepper flakes; 1 egg; 1/2 cup cottage cheese; 1 cup crimini mushrooms

Stuffed Mushroom Caps

Print Recipe

SERVINGS 2

Ingredients

2 cups baby spinach
1/4 cup onion, minced
2 cloves garlic, minced
2 tsp fresh oregano
1/4 tsp dried basil
pinch of red pepper flakes
1 egg
1/2 cup cottage cheese
1 cup crimini mushrooms

Instructions

Preheat oven to 375°F.
Saute spinach, onion, garlic, oregano, basil, red pepper flakes in pan on medium heat until cooked and moisture is almost gone. Remove from pan, cool and chop.
In a large bowl, mix together spinach mixture, egg and cottage cheese.
Remove stems from mushrooms, cleaning out the middle a bit to make more room for filling. Generously spoon filling into mushrooms.
Bake 35-40 minutes or until tops begin to brown.

Notes

1 serving - 1 oz protein, 1 cup vegetable