Name: Spinach Artichoke Dip
Ingredients: 2 cups cottage cheese (pureed); 1 cup Greek yogurt; 1 cup artichoke hearts in water; 1 cup frozen spinach; 1/2 tsp Celtic sea salt; 1/4 tsp black pepper; olive oil cooking spray

Spinach Artichoke Dip

Print Recipe

SERVINGS 4

Ingredients

2 cups cottage cheese pureed
1 cup Greek yogurt
1 cup artichoke hearts in water
1 cup frozen spinach
1/2 tsp Celtic sea salt
1/4 tsp black pepper
olive oil cooking spray

Instructions

Preheat oven to 400°F.
Spritz a small baking dish with cooking spray.
Stir together all ingredients and pour into baking dish.
Bake 20 minutes or until bubbly. Serve with vegetables or crackers.

Notes

1 serving = 1/2 cup vegetable + your choice of vegetables or daily allotment of crackers