Name: Spicy Cabbage Soup
Ingredients: 1 lb ground beef; 1 cup celery, chopped; 1 cup onion, chopped; 2 Tbsp garlic, roasted (see link in recipe notes (or use garlic granules)); 8 cups beef broth, divided; 8 Tbsp tomato paste; 3 Tbsp dried parsley; 4 tsp onion powder; cayenne pepper, to taste; salt and pepper, to taste; 3 cups cabbage, shredded; 3 cups kale, chopped (or spinach)

Spicy Cabbage Soup

Print Recipe

SERVINGS 4

Ingredients

1 lb ground beef
1 cup celery, chopped
1 cup onion, chopped
2 Tbsp garlic, roasted see link in recipe notes (or use garlic granules)
8 cups beef broth, divided
8 Tbsp tomato paste
3 Tbsp dried parsley
4 tsp onion powder
cayenne pepper, to taste
salt and pepper, to taste
3 cups cabbage, shredded
3 cups kale, chopped or spinach

Instructions

Brown ground beef in a stock pot over medium-high heat. Remove from pot and set aside.
Add celery, onion, roasted garlic and 1/2 cup broth. Scrape the bottom of the pan to deglaze and cook until celery is tender.
Stir in tomato paste, parsley, onion powder, cayenne, salt and pepper.
Add cabbage, kale and remaining broth and simmer 10 minutes.
Add ground beef back to pan and simmer an additional 10 minutes.

Notes

1 serving = 4 oz protein, 2 cups vegetables

Click here for Roasted Garlic recipe.