Program Guidebooks

A step-by-step guide to a healthier life.

The Program Guidebook gives step-by-step instructions on how to do the SHAPE Program. It comes complete with a food list, 3-week meal plan, FAQs and information about what one can expect from their SHAPE Program journey. Everyone will receive a copy of the Program Guidebook with a bottle of SHAPE Drops when they begin the SHAPE Program. Learn more about the SHAPE Program here.

This product is only available through approved and credentialed SHAPE practitioners. Find a SHAPE practitioner here!

If you have healthcare credentials, you can apply to become a SHAPE practitioner here!