Sesame Cauliflower Bites

 

Sesame Cauliflower Bites

Print Recipe
SERVINGS 1

Ingredients
 

Cauliflower Bites

  • 1/2 head cauliflower cut into florets
  • 1 egg whisked

Coating

  • 16 nut thins blended into a flour
  • 1/8 tsp salt
  • 1 tsp arrowroot flour

Sauce

  • 1/2 tsp garlic minced
  • 1/2 tsp ginger fresh or powdered
  • Pinch of red pepper flakes
  • 6 Tbsp coconut aminos
  • 1 Tablespoon apple cider vinegar
  • 1/2 cup beef broth

Instructions

  • Dip cauliflower florets in egg and then into flour mix. Lay on foil lined pan or tray.
  • Cook in air fryer 20 minutes at 400, Or in the oven 30 minutes at 400.
  • Mix all sauce ingredients in a bowl , heat up in skillet.
  • Add tsp of arrowroot flour mixed with 2 tbsp cold water to thicken sauce.
  • Roll baked cauliflower in sauce.
  • Serve with sesame seeds & green onions, for garnish.
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