Name: Asparagus Soup
Ingredients: 2 cups asparagus; 2 cups bone broth (chicken or vegetable); 3 Tbsp Bragg Liquid Aminos (or coconut aminos or tamari soy sauce); 2 Tbsp onion (chopped); 1/4 tsp thyme; 1/4 tsp garlic powder; 1/4 tsp onion powder; 1 bay leaf; salt and pepper (to taste)

Asparagus Soup

Print Recipe

SERVINGS 1

Ingredients

2 cups asparagus
2 cups bone broth chicken or vegetable
3 Tbsp Bragg Liquid Aminos or coconut aminos or tamari soy sauce
2 Tbsp onion chopped
1/4 tsp thyme
1/4 tsp garlic powder
1/4 tsp onion powder
1 bay leaf
salt and pepper to taste

Instructions

Trim asparagus to remove the tough ends of the stalk and steam until soft.
Puree asparagus with broth and spices in a blender or food processor.
Heat soup in a saucepan before serving.

Notes

1 serving = 2 cups vegetable

Phase II Variation: Saute the onion in butter, add milk or cream.