Prairie View Wellness – a holistic health coaching business meeting you where you are in your health journey and helping to take you to where you want to be. This is a supporting role as I would not tell you what to do, but guide you along to make healthy choices. It is a less stressful approach to discovering what is going on in the whole body, not just focusing on one thing like so many practitioners do. We look at your physical and emotional health and discuss the benefits of things like whole food plans and fun ways of safe movement for your body. SHAPE ReClaimed is a program I offer to address inflammation, build the immune system, and provide a mild detox to get you started on a new and healthy lifestyle.