As the founder of Mind-Body Health by Lisa, I consult virtually and in-person with clients, coach groups, and speak publicly. My mission is to support women in the release of emotional, physical and even spiritual congestion that can manifest a myriad of mental/emotional, hormonal, weight, and overall health disharmonies.

My perspective of the human body and TRUE HEALTH is well-rounded, with more than 20 years combined experience and education in conventional healthcare and natural health fields. A Registered Nurse turned Natural Health Specialist, I hold certifications as a Natural Health Professional, Eating Psychology/Mind-Body Health Coach, Accredited EFT Coach, LyFT Lymphatic Release Body Work and Zone Technique Practitioner.

With the types of stress women are typically under these days, it is vitally important to give the emotional component of health the focus and attention needed to prevent and/or resolve physical ills. Most female clients tend to present with issues that have specific ties to current emotional/mental stress or unresolved past-related hurts and traumas. My role is to provide a safe space, a calm presence, a listening ear, and an intuitive gut that helps to identify and encourages my clients to express and release, so they are free to experience a renewed mindset that supports their transformation.

I specialize in:
Emotional Freedom | Mindset Coaching for goal setting, overcoming limiting beliefs, and teaching “The Tools You Take Wherever Life Takes You!”
LyFT Lymphatic Release BodyWork for releasing emotional, physical and even spiritual congestion in the body
Zone Technique for balancing the 6 zones that influence every cell via communication between the brain and the body

The SHAPE ReClaimed Program is a wonderful wHolistic addition that helps my clients reclaim their health and harmony for improved quality of life and relationships- no matter what age!

Sharing wHolistic health with everyone God puts me in front of is both my pleasure and my responsibility to care forward that which works WITH the body’s God-given design to heal and function optimally!