I am a cerified Certified Nutritional Health Coach and a Certifed Functional Holistic Health Coach

My program helps busy men and women who are struggling with sustainable weight loss, chronic illness, or joint pains restore their health, have more energy and feel better. All without spending hours in the gym or counting calories.

My Healthy For Life Wellness Program works because of my unique investigative approach along with the SHAPE ReClaimed Program which has helped many other parents see remarkable results in improving their overall health, losing weight, reducing inflammation, helping with chronic pain, sugar imbalances, autoimmune issues, and other chronic issues.

My program is different because it focuses on you as an individual. The program is tailored to your unique situation and circumstances. It’s an investigative holistic approach that is not centered on calories in versus calories out, counting this and that, or busting your butt in the gym all day. You want to spend time with your family, not with strangers in the gym.

In my Healthy For Life Wellness program we discuss my six circles of health. Healthy food choices, Safe movement, Sleep, Stress, Emotional Health, and our Environment and how it affects our health.

Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.” —Maimonides

The Healthy For Lifee Wellness Program will teach you how to be healthy for a lifetime.