I am a Health & Wellness Coach who helps middle-aged people learn how to lose weight, keep it off, and get rid of nagging aches and pains so they feel great. As a Functional Medicine Health Coach, I dig a bit deeper and help individuals get to the root cause of their health and weight concerns. I provide education, empower my clients so they can use what they’ve learned, and motivate and guide them to make healthier and lasting lifestyle changes.
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