Born with Congenital Heart Disease at birth, I endured 4 heart surgeries before the age of two, a brief encounter in heart failure, and my last heart surgery in 2013. In college I developed a form of insomnia, which stemmed from anxiety and I continued to struggle with energy. After my last heart surgery, I felt compelled to dig deeper and improve my overall health and wellness. This was the start to my holistic wellness journey.

As a Certified Holistic Health Practitioner, Health Coach and Certified SHAPE ReClaimed Practitioner, I help clients that are struggling with fatigue, digestive issues, sleep disruption, hormonal imbalances, autoimmune symptoms, pain, inflammation, anxious feelings, depression, and stress. My goal is to help educate and empower those who are looking to improve their health and wellness while integrating a mind & body approach. Investing in our health is the biggest investment we will ever make.