Faced with professional discontent and personal medical problems, Dr. John Principe at age 50 was on course for ill health and disability. With revolutionary thoughts and a passion for good motives, Dr. Principe healed himself, created a holistic, lifestyle medicine-based practice, WellBeingMD®, and developed the recipe for a healthier America and planet. The recipe begins with simple ingredients, is created daily with basic skills and is prepared with intention. The recipe is based on three core principles: Clean Eating, Purposeful Movement and Mindful Living. The recipe is created by a community of like-minded individuals who have embraced these principles and can share this abundant nourishment with others to change the world.