Name: Pot Roast
Ingredients: 1 lb beef roast; 2 tsp Celtic sea salt; 1 tsp black pepper; 1 tsp onion powder; 1 tsp garlic powder; 2 cups radishes, quartered; 1 cup celery, sliced; 1 cup onion, chopped; 2 cloves garlic, crushed

Pot Roast

Print Recipe

SERVINGS 4

Ingredients

1 lb beef roast
2 tsp Celtic sea salt
1 tsp black pepper
1 tsp onion powder
1 tsp garlic powder
2 cups radishes, quartered
1 cup celery, sliced
1 cup onion, chopped
2 cloves garlic, crushed

Instructions

Preheat oven to 400°F.
Rub roast with spices and place in large roasting pan.
Add celery, radishes, onion and garlic.
Cover and cook for 1 hour, or until internal temperature reads 160°F.
Let sit 10 minutes before slicing.

Notes

1 serving = 4 oz protein, 1 cup vegetable

Slow Cooker Version:

Rub roast with spices.
Brown all sides in a hot, dry skillet.
Place in slow cooker with radishes, onion, garlic and 1/4 cup water.
Cook on low 6-8 hours, or until fork tender.