Name: Naked Chicken Tenders
Ingredients: 1 lb chicken breast tenderloins; 2 tsp Celtic Sea Salt; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp paprika; 1/2 tsp dried thyme; 1/2 tsp black pepper; 1/4 tsp white pepper; 1/4 tsp cayenne pepper (Optional); olive oil cooking spray

Naked Chicken Tenders

Print Recipe

SERVINGS 4

Ingredients

1 lb chicken breast tenderloins
2 tsp Celtic Sea Salt
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1/2 tsp dried thyme
1/2 tsp black pepper
1/4 tsp white pepper
1/4 tsp cayenne pepper Optional
olive oil cooking spray

Instructions

Preheat oven to 400°F.
Mix together all dried spices.
Coat each chicken tender with dried spices.
Spritz a parchment-lined baking sheet with cooking spray and evenly space chicken tenders.
Bake 15-20 minutes or until chicken is cooked through.

Notes

1 serving = 4 oz protein

Serve with Ranch Dressing or Honey Mustard Sauce/Dressing.