Name: Mustard Crusted Steak
Ingredients: 8 oz steak (filet or London broil); 1 clove garlic (minced); 1 Tbsp apple cider vinegar; 2 tsp mustard powder; 1/2 tsp Celtic sea salt; 1/4 tsp black pepper

Mustard Crusted Steak

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SERVINGS 2

Ingredients

8 oz steak filet or London broil
1 clove garlic minced
1 Tbsp apple cider vinegar
2 tsp mustard powder
1/2 tsp Celtic sea salt
1/4 tsp black pepper

Instructions

Line a broiler pan with foil and place steak on top.
Mix together garlic, apple cider vinegar, mustard powder, salt and pepper.
Coat the steak evenly with the mustard mixture and let stand 10 minutes.
Broil steak to desired doneness (3-4 minutes per side for medium rare). Remove from oven and let stand 5-7 minutes before slicing and serving.

Notes

1 serving = 4 oz protein