Name: Mini Zucchini Meatloaves
Ingredients: 2 cups zucchini, shredded; 1 lb ground beef (or chicken or turkey); 2 eggs; 1/4 cup flaxseed, ground; 1 box Nut Thins, finely crushed (or rice crackers, about 72 crackers); 1 tsp Celtic Sea Salt; 1/4 tsp black pepper; 1/2 tsp onion powder; 1/4 tsp garlic powder; olive oil cooking spray

Mini Zucchini Meatloaves

Print Recipe

SERVINGS 4

Ingredients

2 cups zucchini, shredded
1 lb ground beef or chicken or turkey
2 eggs
1/4 cup flaxseed, ground
1 box Nut Thins, finely crushed or rice crackers, about 72 crackers
1 tsp Celtic Sea Salt
1/4 tsp black pepper
1/2 tsp onion powder
1/4 tsp garlic powder
olive oil cooking spray

Instructions

Preheat oven to 350°F.
Place shredded zucchini in a clean dish towel and squeeze out as much liquid as possible.
Mix together shredded zucchini with remaining ingredients.
Spritz a muffin pan with cooking spray and divide beef mixture over 8 muffin cups.
Bake 35 minutes or until cooked through.

Notes

1 serving = 4 oz protein, 1 cup vegetable (2 mini meatloaves)

Try with Ketchup and Creamy Garlic Mashed Cauliflower