Name: Mexican Chopped Salad with Avocado Dressing (Phase II)
Ingredients: 2 cups Romaine lettuce, chopped; 1/2 cup red bell pepper, diced; 1/2 cup tomatoes, diced; 1/2 cup red onion, chopped; 1/2 cup green onions, sliced; 1/2 avocado, cubed; 1/4 cup fresh cilantro; 1/2 avocado; 1/2 cup Water (more to adjust the consistency); 2 Tbsp MCT oil; 1 Tbsp lime juice; 1/4 teaspoon ground cumin; salt and pepper, to taste

Mexican Chopped Salad with Avocado Dressing (Phase II)

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SERVINGS 2

Ingredients

Salad

2 cups Romaine lettuce, chopped
1/2 cup red bell pepper, diced
1/2 cup tomatoes, diced
1/2 cup red onion, chopped
1/2 cup green onions, sliced
1/2 avocado, cubed
1/4 cup fresh cilantro

Avocado Dressing

1/2 avocado
1/2 cup Water more to adjust the consistency
2 Tbsp MCT oil
1 Tbsp lime juice
1/4 teaspoon ground cumin
salt and pepper, to taste

Instructions

Toss salad ingredients together.
Add all Avocado Dressing ingredients to a blender or food processor and blend until smooth. Drizzle over salad.

Notes

1 serving = 2 cups vegetable

Avocado Dressing can be made ahead of time. Store in an airtight container for up to three days.

Serve with your choice of protein.