Name: Lemon Poppy Seed Bars
Ingredients: 1 1/2 cup flax seeds, ground; 2 Tbsp poppy seeds; 2/3 cup Xylitol; 2 tsp baking powder; 1/2 tsp baking soda; 1/4 tsp salt; 1 Tbsp unsweetened applesauce (or MCT oil); 1 egg; 2 tsp pure lemon extract; 1 tsp pure vanilla extract; 2 lemons, zest and juice

Lemon Poppy Seed Bars

Print Recipe

SERVINGS 12

Ingredients

1 1/2 cup flax seeds, ground
2 Tbsp poppy seeds
2/3 cup Xylitol
2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 Tbsp unsweetened applesauce or MCT oil
1 egg
2 tsp pure lemon extract
1 tsp pure vanilla extract
2 lemons, zest and juice

Instructions

Preheat oven to 400°F.
Line an 8x8 in baking dish with parchment paper, so the bars can be easily removed after baking.
In a large bowl, mix together dry ingredients.
In a separate bowl, mix together wet ingredients.
Mix the wet into the dry and pour into lined baking dish.
Bake 30 minutes.
Cool completely before cutting and serving.
Store bars in the refrigerator, separated with wax paper.

Notes

1 serving = daily allotment of flax seed (2 Tbsp)