Name: Italian Chicken Dip
Ingredients: 16 oz chicken breast, cooked and shredded; 1/2 cup greek yogurt; 1/2 cup cottage cheese; 1/2 cup marinara sauce (premade in jar or homemade (see link in recipe notes)); 1 Tbsp nutritional yeast; 1 tsp Italian seasoning; 1 tsp garlic powder; 1 tsp onion powder; olive oil cooking spray

Italian Chicken Dip

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SERVINGS 4

Ingredients

16 oz chicken breast, cooked and shredded
1/2 cup greek yogurt
1/2 cup cottage cheese
1/2 cup marinara sauce premade in jar or homemade (see link in recipe notes)
1 Tbsp nutritional yeast
1 tsp Italian seasoning
1 tsp garlic powder
1 tsp onion powder
olive oil cooking spray

Instructions

Preheat oven to 375°F.
In a large bowl, add all ingredients and mix well.
Spritz a baking dish with cooking spray and spoon in chicken mixture and bake 45-60 minutes.

Notes

1 serving = 4 oz protein

Click here for Marinara Sauce recipe.

Serve with crackers or Romaine lettuce.