Name: Hamburger Sliders
Ingredients: 4 oz lean ground beef; 1 Tbsp onion, finely minced; 1 tsp garlic, finely minced; 1/8 tsp garlic powder; 1/8 tsp onion powder; 1 pinch cayenne pepper; 1/8 tsp Celtic sea salt; 1/8 tsp black pepper

Hamburger Sliders

Print Recipe

SERVINGS 1

Ingredients

4 oz lean ground beef
1 Tbsp onion, finely minced
1 tsp garlic, finely minced
1/8 tsp garlic powder
1/8 tsp onion powder
1 pinch cayenne pepper
1/8 tsp Celtic sea salt
1/8 tsp black pepper

Instructions

Mix ingredients thoroughly and form into 2 slider-sized patties.
Sear in a hot frying pan over high heat, 2-3 minutes on each side.
Reduce heat to medium and cook to desired internal temperature. 145 degrees = medium rare; 165 degrees = well done

Notes

1 serving = 4 oz protein

Chef's Tips:

For spicy sliders, add 1 Tbsp diced jalapenos and 1 tsp Frank's hot sauce
Top with Ketchup, sauteed mushrooms, onions, pickles (no added sugar or food coloring) and/or yellow mustard
Try wrapped in lettuce leaves or Cloud Bread
Serve with a side of Cauliflower Tater Tots