Name: Grilled Steak and Tomatoes
Ingredients: 2 small tomatoes (halved and cored); olive oil cooking spray; salt and pepper to taste; 4 oz filet; 1 tsp rosemary; 1 tsp basil; 1 tsp parsley; salt and pepper to taste; 1/4 cup beef broth (no added sugar or oil); 2 tsp balsamic (vinegar); 1 tsp minced shallot; 1 clove garlic (sliced); 4 cups baby spinach; salt and pepper to taste

Grilled Steak and Tomatoes

Print Recipe

SERVINGS 1

Ingredients

Tomatoes

2 small tomatoes halved and cored
olive oil cooking spray
salt and pepper to taste

Steak

4 oz filet
1 tsp rosemary
1 tsp basil
1 tsp parsley
salt and pepper to taste

Spinach

1/4 cup beef broth no added sugar or oil
2 tsp balsamic vinegar
1 tsp minced shallot
1 clove garlic sliced
4 cups baby spinach
salt and pepper to taste

Instructions

Preheat grill.
Lightly spray the tomato halves with cooking spray, season with salt and pepper. Grill for 8 minutes per side.
Rub the filet with spices, salt and pepper. Grill 4-7 minutes per side, until you reach desired doneness.
In a large skillet, add beef broth, balsamic vinegar, shallot, garlic and spinach. Season with salt and pepper and cook until spinach is wilted.
Put the spinach mixture on plate and top with grilled steak and tomato.

Notes

1 serving = 4 oz protein, 2 cups vegetable