Flaxseed Bread

Flaxseed Bread

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  • 2 cups flaxseed, ground
  • 1 Tbsp baking powder
  • 1/4 tsp Celtic sea salt
  • 2 whole eggs
  • 5 egg whites
  • 2 tsp applesauce
  • 1/2 cup Water
  • olive or coconut oil cooking spray


  • Preheat oven to 350°F.
  • Mix together all ingredients and let rest 5 minutes.
  • Spritz a parchment-lined baking sheet with cooking spray.
  • Pour batter onto a large baking sheet and smooth with a spatula.
  • Bake 15-20 minutes (depending on thickness). Let cool.
  • Slice with pizza cutter or scissors into 8 squares.


1 serving = 1/4 cup flaxseed*, 1/2 oz protein
*This serving size exceeds the 2 tablespoons per day for Phase I: FasTrac Cleanse, so use your own discretion. This amount of fiber in a single sitting can be hard to digest for some; it can be helpful to drink extra water.