Name: Flaxseed Bread
Ingredients: 2 cups flaxseed, ground; 1 Tbsp baking powder; 1/4 tsp Celtic sea salt; 2 whole eggs; 5 egg whites; 2 tsp applesauce; 1/2 cup Water; olive or coconut oil cooking spray

Flaxseed Bread

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SERVINGS 8

Ingredients

2 cups flaxseed, ground
1 Tbsp baking powder
1/4 tsp Celtic sea salt
2 whole eggs
5 egg whites
2 tsp applesauce
1/2 cup Water
olive or coconut oil cooking spray

Instructions

Preheat oven to 350°F.
Mix together all ingredients and let rest 5 minutes.
Spritz a parchment-lined baking sheet with cooking spray.
Pour batter onto a large baking sheet and smooth with a spatula.
Bake 15-20 minutes (depending on thickness). Let cool.
Slice with pizza cutter or scissors into 8 squares.

Notes

1 serving = 1/4 cup flaxseed*, 1/2 oz protein

*This serving size exceeds the 2 tablespoons per day for Phase I: FasTrac Cleanse, so use your own discretion. This amount of fiber in a single sitting can be hard to digest for some; it can be helpful to drink extra water.