Name: Flax and Chia Mini Muffins
Ingredients: 1 cup flaxseed, ground; 2 Tbsp chia seeds; 1/2 tsp Celtic sea salt; 2 tsp Xylitol; 1 tsp baking powder; 1/4 cup greek yogurt; 2 Tbsp applesauce; 2 eggs; 1 tsp pure vanilla extract; 1/2 cup blueberries (Optional)

Flax and Chia Mini Muffins

Print Recipe

SERVINGS 8

Ingredients

1 cup flaxseed, ground
2 Tbsp chia seeds
1/2 tsp Celtic sea salt
2 tsp Xylitol
1 tsp baking powder
1/4 cup greek yogurt
2 Tbsp applesauce
2 eggs
1 tsp pure vanilla extract
1/2 cup blueberries Optional

Instructions

Preheat oven to 350°F.
Mix together all ingredients except blueberries and let batter rest 5 minutes.
Stir in blueberries and scoop into mini muffin pans.
Bake for 10-15 minutes.

Notes

1 serving (2 mini muffins) = daily allotment of flax/chia seeds

Tips:

Batter is too dense to make into large muffins.
Can bake in an 8x8 baking dish and cut into bars.