Name: Creamy Garlic Mashed Cauliflower
Ingredients: 4 cups cauliflower florets; 2 cups chicken broth (no added sugar or oil); 2 Tbsp shallot, minced; 1/4 tsp granulated garlic; 1 clove roasted garlic; 1/2 tsp Celtic sea salt (or to taste); white pepper (to taste)

Creamy Garlic Mashed Cauliflower

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SERVINGS 2

Ingredients

4 cups cauliflower florets
2 cups chicken broth no added sugar or oil
2 Tbsp shallot, minced
1/4 tsp granulated garlic
1 clove roasted garlic
1/2 tsp Celtic sea salt or to taste
white pepper to taste

Instructions

In a medium saucepan, add cauliflower florets, chicken broth, shallot, granulated garlic, roasted garlic and salt. Bring to a boil. Cover and cook on medium heat until cauliflower is soft.
Drain liquid. Add a small amount of white pepper to taste (Caution: white pepper is very strong).
Transfer cauliflower to an immersion blender or food processor and blend until smooth.

Notes

1 serving = 2 cups vegetable

Can substitute onion for shallot, if desired.