Crab Bisque


Crab Bisque
Print RecipeSERVINGS
Ingredients
- 1 cup tomatoes chopped
- 2 cups vegetable broth no added sugar or oil
- 4 oz crab meat
- 1 Tbsp onion minced
- 1 tsp garlic minced
- 1 tsp Old Bay seasoning
- 1 bay leaf
- 1 Tbsp Greek yogurt
- cayenne pepper to taste
- salt and pepper to taste
Instructions
- Puree tomatoes and broth in a food processor or blender.
- In a small saucepan, add tomato mixture and remaining ingredients and simmer 20-30 minutes, stirring frequently.
Notes
1 serving = 4 oz protein, 1 cup vegetable