Name: Cauliflower Fried Rice
Ingredients: 2 eggs; olive or coconut oil cooking spray; 1/4 cup broth (vegetable or chicken); 1 cup red bell pepper, diced; 1 cup broccoli, chopped; 1 cup snap or snow peas, halved; 1/2 cup celery, diced; 1/2 cup onion diced; 2 cloves garlic, minced; 4 cups cauliflower rice; 2 Tbsp coconut aminos (or Bragg Liquid Aminos or tamari soy sauce); salt and pepper to taste; 2 green onions, sliced for garnish

Cauliflower Fried Rice

Print Recipe

SERVINGS 4

Ingredients

2 eggs
olive or coconut oil cooking spray
1/4 cup broth vegetable or chicken
1 cup red bell pepper, diced
1 cup broccoli, chopped
1 cup snap or snow peas, halved
1/2 cup celery, diced
1/2 cup onion diced
2 cloves garlic, minced
4 cups cauliflower rice
2 Tbsp coconut aminos or Bragg Liquid Aminos or tamari soy sauce
salt and pepper to taste
2 green onions, sliced for garnish

Instructions

In a large skillet, spritz with cooking spray and add eggs. Scramble and cook on medium heat until no longer runny. Remove scrambled eggs from pan and set aside.
In the same skillet, add broth, red bell pepper, broccoli, snap or snow peas, celery, onion and garlic. Cook on medium-high until onions are translucent.
Add cauliflower rice, coconut aminos, salt and pepper and stir to combine. Then add scrambled eggs.
Top with green onions.

Notes

1 serving = 1/2 oz protein, 2 cups vegetable

Try adding steak, chicken, tempeh or tofu for more protein.