Frozen Grapefruit Spears
Frozen Grapefruit Spears 1 grapefruit, segmented2 Tbsp lemon juiceSweetLeaf Stevia powder, to tastelemon zest, to taste Dip grapefruit segments in lemon juice.Dust with stevia powder…
Category: Snacks
Zucchini Fritters
Zucchini Fritters 2 cups zucchini (shredded)1 egg2 tsp onion powder2 tsp garlic powder1/2 tsp salt1/2 tsp black pepperolive oil cooking spraygreek yogurt (Optional)chives (Optional) Spoon…
Applesauce
Applesauce 1 apple1/4 tsp apple pie spice4 drops SweetLeaf SteviaClear Peel, core and chop apple.Place on a piece of aluminum foil that is large enough…
Cauliflower Tater Tots
Cauliflower Tater Tots 4 cups cauliflower rice2 Tbsp jalapeño (finely diced)1/4 cup green onions (minced)2 eggs2 Tbsp flaxseed, ground1 tsp Celtic sea salt1/2 tsp black…
Buffalo Chicken Dip
Buffalo Chicken Dip 8 oz chicken breast, shredded (canned works fine)1/2 cup greek yogurt1/2 cup cottage cheese1/4 cup Frank's Red Hot1 Tbsp onion, minced3 tsp…
Asian Meatballs
Asian Meatballs 1 lb ground beef (or chicken or turkey)1/2 tsp garlic, minced1/2 tsp ginger (fresh or powdered)Pinch of red pepper flakes2 Tbsp coconut aminos,…
Cinnamon Apple Chips
Cinnamon Apple Chips 2 apples1/2 tsp cinnamon Preheat oven to 200°F.Slice apples as thin as possible using a mandolin (make sure seeds are removed).On a…
Toffee Apple Chips
Toffee Apple Chips 1 apple1 pinch cinnamon2-3 drops SweetLeaf Stevia English Toffee Slice apples thinly and remove seeds. (Use a mandolin for thin, even slices).…
Lemon Poppy Seed Bars
Lemon Poppy Seed Bars 1 1/2 cup flax seeds, ground2 Tbsp poppy seeds2/3 cup Xylitol2 tsp baking powder1/2 tsp baking soda1/4 tsp salt1 Tbsp unsweetened…
