Chicken Teriyaki
Chicken Teriyaki 1 lb chicken breast, cubed1 cup red bell pepper, diced1 cup zucchini, diced1 cup snap peas, halved1/2 cup onion diced1/2 cup celery, diced1…
Category: -SHAPE-Certified-
Cauliflower Tater Tots
Cauliflower Tater Tots 4 cups cauliflower rice2 Tbsp jalapeño (finely diced)1/4 cup green onions (minced)2 eggs2 Tbsp flaxseed, ground1 tsp Celtic sea salt1/2 tsp black…
Cauliflower Stuffing
Cauliflower Stuffing 1 cup celery, diced1/2 cup onion, chopped3/4 cup broth, divided (chicken or vegetable)4 cups Cauliflower rice (or florets, diced)2 cups zucchini, diced1 cup…
Slow Cooker Swiss Steak
Slow Cooker Swiss Steak 1 lb trimmed round steak1 tsp Celtic sea salt1/4 tsp black pepper1/2 tsp garlic powder1/2 tsp onion powder1/2 tsp oregano1/2 tsp…
Eggs, Spinach & Mushroom Skillet
Eggs, Spinach & Mushroom Skillet 8 oz portobella mushrooms (chopped)10 oz spinach, fresh (about 5-6 cups packed firmly)4 eggssalt and pepper to taste Saute mushrooms…
Asian Meatballs
Asian Meatballs 1 lb ground beef (or chicken or turkey)1/2 tsp garlic, minced1/2 tsp ginger (fresh or powdered)Pinch of red pepper flakes2 Tbsp coconut aminos,…
Apple Cinnamon Upside-Down Cheesecake
Apple Cinnamon Upside-Down Cheesecake Apples8 apples, peeled and diced (or 8 cups (26 oz))1 lemon (juiced)1 tsp cinnamon15 drops SweetLeaf Stevia Clear (or 1/4 tsp…
Veggie Omelet
Veggie Omelet 2 whole eggs1/2 cup diced veggies of choice (onions, broccoli, asparagus, spinach, etc.)1 pinch salt and pepper to taste Coat skillet with non-stick…
Caramel Apple Pie
Caramel Apple Pie 1 apple1/2 orange (juice of)5 drops English Toffee SweetLeaf Stevia1/4 tsp apple pie spice Peel, core and chop apple.Juice the ½ orange…
