Broiled Grapefruit
Broiled Grapefruit 1 grapefruitcinnamonSweetLeaf Stevia powder, to taste (optional) Cut grapefruit in half. Score each segment and around the perimeter of the grapefruit.Sprinkle generously with…
Category: Breakfast
Berry Smoothie
Berry Smoothie 1/2 cup frozen berries4 ice cubes1/2 cup Greek yogurt1/2 cup waterSweetLeaf Stevia powder or liquid, to taste Add all ingredients to a blender…
Breakfast Sausage
Breakfast Sausage 1 lb ground turkey1/2 tsp garlic, minced1 tsp Celtic Sea Salt1/2 tsp black pepper1/2 tsp ground sage1/2 tsp thyme1/4 tsp red pepper flakes…
Panfakes (Large Batch)
Panfakes (Large Batch) 12 eggs1 cup greek yogurt (plus more for topping)2 tsp pure vanilla extract1 cup flaxseed, ground3 tsp baking powder2 Tbsp xylitol, divided…
Spinach & Tomato Egg Cups
Spinach & Tomato Egg Cups 4 eggs2 cups spinach1/4 cup roma tomatoes, dicedCeltic Sea Salt, to tasteblack pepper, to tastegarlic powder, to tasteolive oil cooking…
Veggie Omelet
Veggie Omelet 2 whole eggs1/2 cup diced veggies of choice (onions, broccoli, asparagus, spinach, etc.)1 pinch salt and pepper to taste Coat skillet with non-stick…
Panfakes
Panfakes 2 eggs2 Tbsp greek yogurt (plus more for topping)1/4 tsp pure vanilla extract2 Tbsp flaxseed, ground1/2 tsp baking powder1 tsp xylitol, divided (or 1/8…
Lemon Poppy Seed Bars
Lemon Poppy Seed Bars 1 1/2 cup flax seeds, ground2 Tbsp poppy seeds2/3 cup Xylitol2 tsp baking powder1/2 tsp baking soda1/4 tsp salt1 Tbsp unsweetened…
Flaxseed Muffin
Flaxseed Muffin 1/4 cup ground flaxseed1/2 tsp baking powder2 packets SweetLeaf Stevia powder1/2 tsp cinnamon1 egg1 tsp applesauce (or oil (for Phase I: Basic Cleanse…
