Plum Sauce
Plum Sauce 2 lbs plums1/4 cup water1/2 Tbsp lemon juiceSweetLeaf Stevia (to taste) Wash and dry plums.Slice plums in half and remove the pits.Place water…
Category: All Recipes
Plum Glazed Chicken
Plum Glazed Chicken 4 chicken breasts (4 oz each)olive oil cooking spraysalt, ground black pepper and granulated garlic (to taste)4 servings Plum Sauce (see link…
Pineapple Chicken
Pineapple Chicken 1 lb boneless, skinless chicken breasts1 Tbsp chicken broth1/2 tsp garlic powder1/2 tsp onion powder1/8 tsp ginger powdersalt and pepper (to taste)1/2 red…
Cinnamon Peaches & Cream
Cinnamon Peaches & Cream 2 medium peaches, cut in half and pit removed1/2 tsp cinnamon1 tsp Monk Fruit sweetener4 Tbsp plain Greek yogurt (optional) Combine…
Apricot Chicken
Apricot Chicken 1 lb boneless, skinless chicken breasts (4 oz each)olive oil cooking spraysalt, pepper and garlic powder (to taste)SHAPE-Approved Apricot Jam (see link in…
Apricot Jam
Apricot Jam 6 cups fresh apricots, pitted and sliced (this will be 20-25 whole apricots)2 Tbsp Monk Fruit or SweetLeaf Stevia (or to taste)1 Tbsp…
Tempeh Taco Meat
Tempeh Taco Meat 1 8-oz. package tempeh1 tsp cumin1 tsp chili powder1/2 tsp Celtic Sea Salt1/2 tsp smoked paprika1 tsp granulated garlic2 tsp tomato paste2…
Baked (or Grilled) Asian Tempeh
Baked (or Grilled) Asian Tempeh 1 8-oz. package tempeh, cut in cubes1/4 cup Bragg Liquid Aminos, coconut aminos or tamari soy sauce2 Tbsp rice vinegar…
Salmon Salad
Salmon Salad 2 6-oz. cans pink or red salmon1/2 red bell pepper, diced1 large stalk celery, diced3 Tbsp plain Greek yogurt2 Tbsp capers1/2 tsp black…
