Midlife Inflammation & Menopausal Symptoms Relief with Michelle McCoy & Linda Frisch
2-part Interview
Category: Patients
You’re Not Crazy, It’s an Emotional Detox
While on your SHAPE Program journey, you may experience more than just a physical detox, you also might begin an emotional detox. So, if you’re…
Stress: It’s Not All in Your Head
While most stress is unavoidable, it is possible for you to still feel strong, happy and healthy during stressful times. At SHAPE ReClaimed, we are…
Tracking Your Success on the SHAPE Program
In your SHAPE Program Guidebook, we included four different charts for tracking your success on the SHAPE Program and beyond. If you do not want…
