Buffalo Chicken Dip

Buffalo Chicken Dip

Print Recipe


  • 8 oz chicken breast, shredded canned works fine
  • 1/2 cup greek yogurt
  • 1/2 cup cottage cheese
  • 1/4 cup Frank's Red Hot
  • 1 Tbsp onion, minced
  • 3 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 Tbsp nutritional yeast


  • Mix all ingredients together except the nutritional yeast and place in an oven safe baking dish.
  • Sprinkle the top of the dip with nutritional yeast.
  • Bake at 350°F for 30 minutes, until brown on top.


1 serving = 4 oz protein
Serve with celery sticks or crackers.
Chef’s Tip:  If you use canned chicken, be sure that it is packed in water and does not contain additives or preservatives. Shredded baked or rotisserie chicken works well.