Name: Breakfast Tofu Scramble
Ingredients: 8 oz firm tofu; 1/4 cup onion diced; 1/2 cup red bell pepper, diced; 1/2 cup green bell pepper, diced; 4 cups baby spinach; 2 Tbsp nutritional yeast; 1 tsp Celtic sea salt; 1/2 tsp black pepper; olive or coconut oil cooking spray

Breakfast Tofu Scramble

Print Recipe

SERVINGS 2

Ingredients

8 oz firm tofu
1/4 cup onion diced
1/2 cup red bell pepper, diced
1/2 cup green bell pepper, diced
4 cups baby spinach
2 Tbsp nutritional yeast
1 tsp Celtic sea salt
1/2 tsp black pepper
olive or coconut oil cooking spray

Instructions

Spritz a skillet with cooking spray and add tofu, onion and bell peppers.
When onions are translucent, add spinach and cook until wilted.
Add nutritional yeast, salt and pepper and stir to combine.

Notes

1 serving = 4 oz protein, 1 cup vegetable