Name: Breakfast Sausage
Ingredients: 1 lb ground turkey; 1/2 tsp garlic, minced; 1 tsp Celtic Sea Salt; 1/2 tsp black pepper; 1/2 tsp ground sage; 1/2 tsp thyme; 1/4 tsp red pepper flakes (optional)

Breakfast Sausage

Print Recipe

SERVINGS 4

Ingredients

1 lb ground turkey
1/2 tsp garlic, minced
1 tsp Celtic Sea Salt
1/2 tsp black pepper
1/2 tsp ground sage
1/2 tsp thyme
1/4 tsp red pepper flakes optional

Instructions

Preheat oven to 400°F and line a rimmed baking sheet with parchment paper.
After combining the ground turkey with the breakfast sausage seasonings, divide the mixture into 8 equal portions and gently shape into patties about 1/2-inch thick.
Arrange the patties on the prepared baking sheet, leaving a little space between each.
Bake for 10 minutes, then flip the patties and continue baking for another 5 to 8 minutes, or until lightly browned and the internal temperature reaches 165°F.
Remove from the oven and allow to rest for 2 to 3 minutes before serving.

Notes

1 serving = 4 oz protein