Name: Breakfast Bites
Ingredients: 1 lb ground turkey; 1/2 tsp garlic (minced); 1 tsp Celtic Sea Salt; 1/2 tsp black pepper; 1/2 tsp ground sage; 1/2 tsp thyme; 1/4 tsp red pepper flakes optional; Chopped veggies of choice (onion, mushroom, peppers, broccoli, spinach); 8 eggs; SHAPE Cajun Seasoning - optional; 1 cup shredded goat or sheep cheese; Salsa Verde - optional

Breakfast Bites

Print Recipe

SERVINGS 12 breakfast bites

Ingredients

1 lb ground turkey
1/2 tsp garlic minced
1 tsp Celtic Sea Salt
1/2 tsp black pepper
1/2 tsp ground sage
1/2 tsp thyme
1/4 tsp red pepper flakes optional
Chopped veggies of choice onion, mushroom, peppers, broccoli, spinach
8 eggs
SHAPE Cajun Seasoning - optional
1 cup shredded goat or sheep cheese
Salsa Verde - optional

Instructions

Brown the ground turkey with the spices set aside for later. Grease 12 muffin pan tin. Chop whatever veggies you want in your breakfast bites. Divide the turkey sausage into the 12 muffin tins add the veggies to each tin.
Beat 8 eggs with salt, pepper and cajun season seasoning. Divide egg mixture into the muffin tins then top with small amount of goat cheese. Bake in the oven 350 degrees for 25 minutes or until the eggs are set.

Notes

Serve with Salsa Verde – optional.

SHAPE Cajun Seasoning Recipe

Recipe by Connie Wilson.

For more recipes by Connie, check out her YouTube channel.