Name: Blueberry Muffins
Ingredients: 1/3 cup flaxseed, ground; 1/2 tsp cinnamon; 1/2 tsp baking powder; 1/4 tsp salt; 3 eggs; 1/4 cup unsweetened applesauce; 1/2 tsp vanilla; 2 droppersful SweetLeaf Stevia Berry or Vanilla Creme; 1/2 cup fresh blueberries; coconut oil cooking spray

Blueberry Muffins

Print Recipe

SERVINGS 3

Ingredients

1/3 cup flaxseed, ground
1/2 tsp cinnamon
1/2 tsp baking powder
1/4 tsp salt
3 eggs
1/4 cup unsweetened applesauce
1/2 tsp vanilla
2 droppersful SweetLeaf Stevia Berry or Vanilla Creme
1/2 cup fresh blueberries
coconut oil cooking spray

Instructions

Preheat oven to 350°F.
Mix together all dry ingredients.
Add eggs, applesauce, vanilla and stevia and stir to combine. Let sit 2-3 minutes to allow batter to thicken.
Add the blueberries and stir gently.
Spray regular-sized muffin tin with coconut oil spray and pour batter evenly over 9 wells.
For small muffins, bake 15-20 minutes. For larger muffins, bake 25-30 minutes.

Notes

1 serving (3 muffins) = (a little less than) 2 tablespoons flaxseed, 1 oz protein, 1/2 serving fruit