Name: Beef Stroganoff
Ingredients: 1 lb steak, cut into bite-sized pieces; 2 cups mushrooms, sliced; 1 large onion, choped; 2 Tbsp arrowroot powder; 2 cups beef broth; 1 cup Greek yogurt; salt and pepper, to taste; olive oil cooking spray

Beef Stroganoff

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SERVINGS 4

Ingredients

1 lb steak, cut into bite-sized pieces
2 cups mushrooms, sliced
1 large onion, choped
2 Tbsp arrowroot powder
2 cups beef broth
1 cup Greek yogurt
salt and pepper, to taste
olive oil cooking spray

Instructions

Spritz a large skillet with cooking spray.
In a hot skillet, brown steak on all sides. Once steak is cooked, remove and set aside.
Add onions to skillet and cook on medium-high heat, about 3-4 minutes.
Add mushrooms to the onions and continue cooking 5-6 minutes, stirring frequently.
Add the arrowroot powder and stir until onions and mushrooms are well-coated.
Add the steak back to the pan and slowly add the broth, stirring constantly. Bring to a boil.
Let simmer 8-10 minutes or until the sauce has thickened.
Remove pan from heat and stir in yogurt.

Notes

1 serving = 4 oz protein, 1 cup vegetable