The Problem with Preservatives
The Standard American Diet (appropriately abbreviated SAD) literally makes people sick. In fact, when people from other cultures adopt the SAD or a Western diet,…
Author: SHAPE ReClaimed
Sugar’s Identity Crisis: 72 Names for Sugar
Sugar. Would a food by any other name taste as sweet? As it turns out, the answer to that question is yes, and our food…
What’s in the Box? Understanding Product Labeling
Which matters more: the nutrition facts label, the ingredients list or the health claims listed on the product label? Here’s what you need to know…
The Power of Positive Psychology
As a relatively new field, positive psychology examines how ordinary people can become happier and more fulfilled. While traditional psychology focuses on dysfunction, positive psychology…
Why Goat and Sheep Cheese are SHAPE-Approved
Goat and sheep cheese weren’t always on the approved list for Phase I of the SHAPE Program. SHAPE ReClaimed is consistently growing and evolving based…
The Best Foods for Your Immune System
One of the best ways to support your immune system is by giving it proper nutrients through what you eat. Here are a few of the best foods to boost yo…
Taking SHAPE Drops as a Daily Supplement
Can I take the SHAPE Drops every day, even if I’m not in Phase I of the SHAPE Program? We are asked this question all…
Why Use SKIN Healing Lotion
If you chose the SHAPE Program Phase I: FasTrac Cleanse, it is advised that you replace oil-based lotions with oil-free versions. Most people choose Phase…
What is Inflammation?
You may know that the SHAPE Program helps reduce inflammation. But, what exactly is inflammation? Inflammation is the body’s healthy response to injury or acute…
