You’re Not Crazy, It’s an Emotional Detox
While on your SHAPE Program journey, you may experience more than just a physical detox, you also might begin an emotional detox. So, if you’re…
Author: SHAPE ReClaimed
Stress: It’s Not All in Your Head
While most stress is unavoidable, it is possible for you to still feel strong, happy and healthy during stressful times. At SHAPE ReClaimed, we are…
Tracking Your Success on the SHAPE Program
In your SHAPE Program Guidebook, we included four different charts for tracking your success on the SHAPE Program and beyond. If you do not want…
Why We Chose an Organic Formula (and What That Means for You)
Quality is of utmost importance with all of the products in our SHAPE ReClaimed line. This is especially true for the SHAPE Drops. In the…
Why Choose Selina Naturally Celtic Sea Salt
This article was written by one of our SHAPE practitioners, Bernie Rosen in Coeur d’Alene, Idaho. He has a wonderful blog on his website that…
Why, When and How Should I Do a Protein Day?
An explanation of Protein Days is in your Program Guidebook in the Phase II section, but we wanted to explain further the why, when and…
Urinalysis is Critical to Your Success
Your unique bio-individuality means that what works for one person may not work for the next. This is one of the reasons why most diets…
What to Expect From Your SHAPE Program Journey
Congratulations! You’ve chosen to begin your SHAPE Program journey to better health. We know you are probably wondering how this program works and what you…
Weight Loss Plateau: Unraveling the Mystery
So, you’ve been doing the SHAPE Program exactly as written with great results. Then one day, the scale stops moving. A few days go by,…
