Name: Apricot Chicken
Ingredients: 1 lb boneless, skinless chicken breasts (4 oz each); olive oil cooking spray; salt, pepper and garlic powder (to taste); SHAPE-Approved Apricot Jam (see link in recipe notes)

Apricot Chicken

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SERVINGS 4

Ingredients

1 lb boneless, skinless chicken breasts (4 oz each)
olive oil cooking spray
salt, pepper and garlic powder to taste
SHAPE-Approved Apricot Jam see link in recipe notes

Instructions

Preheat oven to 350°F.
Spritz chicken breasts with olive oil spray and season with salt, pepper and garlic powder to taste. Top each chicken breast with 1 serving of apricot jam.
Add chicken breasts to a baking dish and bake for 25-30 minutes or until juices run clear.

Notes

1 serving = 4 oz. protein, 1 serving fruit

Click here for the Apricot Jam recipe.