Veggie Frittata

Veggie Frittata
Cook time
Total time
  • Broccoli (precooked)
  • Cauliflower (precooked)
  • Baby organic spinach
  • Sun dried tomatoes
  • Baby Portabella mushrooms
  • Mini sweet peppers
  • 12 jumbo eggs with Frank's Red Hot Sauce (whipped in)
  • Celtic Sea Salt
  • Freeze dried garlic
  1. Preheat oven to 350 degrees.
  2. Mix all ingredients in a casserole dish and pour whipped eggs over it all.
  3. Bake.
All ovens vary so check yours at the right time to be sure your center isn't runny. Some take only 30, some take up to an hour.


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