Scrambled Tofu

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Scrambled Tofu
  • 1 pound firm tofu
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon curry powder
  • ½ small onion, chopped
  • 2 cups chopped spinach or chard
  • ½ carrot, grated (Phase II/III)
  • ½ teaspoon oregano
  • ½ teaspoon basil
  • 1 tablespoon tamari
  1. Sauté onion over medium heat in olive oil. Add curry and stir. Rinse tofu and crumble into onions. Combine well. Add remaining ingredients. Simmer until heated through. Serve.
Nutrition Information
Serving size: 3-4


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