Italian Shrimp with Tomatoes

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Italian Shrimp with Tomatoes
 
Serves: 1
Ingredients
  • 6 oz shrimp
  • 2 large tomatoes chopped
  • ¼ cup vegetable broth or water
  • 2 tablespoons lemon juice
  • ¼ teaspoon dried or fresh basil
  • 2 cloves of garlic crushed and minced
  • Pinch of dried or fresh oregano
  • Pinch of red pepper flakes
  • Salt and black pepper to taste
Instructions
  1. Sauté onion, garlic and spices in broth and lemon juice.
  2. Add spices and cook for 5 minutes.
  3. Add the shrimp and tomatoes and cook until shrimp is pink and well cooked.
Notes
Phase 2 modifications:
Sauté with a little olive oil. Add chopped zucchini or other vegetables. Top with fresh grated parmesan cheese.
(1 protein, 1 vegetable)

 

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