Grilled Whitefish with Watercress Mustard Glaze

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Watercress: Watercress is a small, crisp member of the mustard family. It is slightly bitter with a hint of pepper. Its most commonly found in salads, on sandwiches and in soups. While watercress is available year-round, it peaks from April through June. Watercress mustard is commonly found in grocery markets in the gourmet mustard section. If you can’t find it, you can always make your own.

Grilled Whitefish with Watercress Mustard Glaze
  • ¼ cup watercress mustard
  • 2 tablespoon Lemon juice
  • 1 Clove garlic
  • Fresh tarragon
  • Fresh parsley
  • Whitefish fillets
  • Watercress Mustard:
  • ⅓ Cup honey
  • 3 Cups fresh watercress
  • 4 T. dijon mustard
  • 1 T. fresh squeezed lemon juice
  • ¼ Cup white wine vinegar
  • ½ Cup extra virgin olive oil
  1. Watercress Mustard:
  2. Place the honey and watercress in a food processor and process for 1 minute.
  3. Add mustard, lemon juice and vinegar.
  4. Process until smooth.
  5. While processor is running slowly add in olive oil.
  6. This mix will last 5 days in refrigerator.
  7. Whitefish:
  8. Mix all ingredients (except whitefish) to a glaze.
  9. Brush filets with glaze.
  10. Grill and season with salt and pepper on one side.
  11. Can also be baked in oven @ 350 until flaky


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