SHAPE ReClaimed http://shapereclaimed.com Restoring your health. Revitalizing your life. Thu, 21 Sep 2017 16:40:05 +0000 en-US hourly 1 https://wordpress.org/?v=4.8.1 September 2017 Monthly Newsletter http://shapereclaimed.com/shape-monthly-newsletter-4/ Wed, 13 Sep 2017 19:47:45 +0000 http://shapereclaimed.com/?p=

2018 SHAPE SYMPOSIUM
LESS THAN 5 MONTHS AWAY

January 26 & 27, 2018

In Next Month’s Newsletter
Early Bird Registration
Hotel Block Code
Meet & Greet Details

CLICK HERE
SHAPE Symposium
Darrin’s Journey
By Patti Mathias, RN

I am Darrin, a 53 year old male who has been employed in ministry at a local church for 15 years. I have been married to my first wife for 25.5 years, and father to a terrific 10 year old son we adopted 8 years ago in Ukraine. I am also currently having a love affair with
SHAPE RECLAIMED.

SHAPE ReClaimed, Medications & Weight Release
By Dr. Thomas DiSalvatore

Beginning the SHAPE program requires many considerations before starting.  One is reviewing the medications the patient takes.  Many drugs slow down, halt or undermine the detoxification/weight release process so it is important for the patient to review with their SHAPE practitioner their medication list BEFORE starting SHAPE or any other detoxification/weight release program.  This way real life expectations can be addressed so there are no surprises regarding
outcomes by the patient
AND the doctor.

While Texas took the biggest hurricane hit, let’s not forget our practitioners and WARRIORS in Louisiana. Raging fires are ravaging California and Montana with neighboring states suffering smoke infestation.

We are relieved to say our SHAPE practitioners are safe from the tragedies.

Let’s cover Florida and the East Coast in prayer as well!

Dr. Hult for the loss of his girlfriend.

Loss of one of our practitioners, Corlis Johnson.

Case Study
By Dr. Lance Yeoman
Patient is a 44 year old male that presents with high blood pressure, sleep apnea, acid reflux and obesity.

Patient takes two blood pressure medicines daily, often fighting off migraine headaches, takes an OTC acid reflux medicine, sleeps with a CPAP machine, snores without CPAP, has fatigue and weighs in at 258 lbs at 5’11”.

Copyright © , All rights reserved.

Our mailing address is:

Want to change how you receive these emails?
You can .

 

]]>
Case Study By Dr. Lance Yeoman http://shapereclaimed.com/case-study-by-dr-lance-yeoman/ Thu, 31 Aug 2017 13:55:05 +0000 http://shapereclaimed.com/?p=8868 Patient is a 44 year old male that presents with high blood pressure, sleep apnea, acid reflux and obesity.
Patient takes two blood pressure medicines daily, often fighting off migraine headaches, takes an OTC acid reflux medicine, sleeps with a CPAP machine, snores without CPAP, has fatigue and weighs in at 258 lbs at 5’11”.
Patient goals were to lower or get off of blood pressure medicine, get off of acid reflux medicine, stop wearing CPAP and lose weight.  Blood pressure was 122/64 with the aid of BP medicine, UA was on spot.
Started patient on SHAPE protocol of 0.5 cc of SHAPE drops three times a day and follow food outline of Phase 1 FasTrack, with the exception of allowing patient 2-4 extra ounces of protein. (pt. stated 8 oz protein would not satisfy and felt he may “cheat”)
Three months into the program and patient is down 43 lbs, his cardiologist cut his blood pressure medicine in half, patient has gone off of his acid reflux medicine, as well as stopped using his CPAP for sleep.  Patient states he feels fantastic, with more energy and is excited about his new wardrobe! Patient would like to lose 5-10 more lbs before going on to Phase 2.  He tells everyone about SHAPE, and praises SHAPE for his results.

Dr. Todd Teaching Assessment:

If you are struggling in practice and desperately needing new patient referrals, what do you think this patient could do for your practice? What if you had 10 or 20 or 50 of this type of patient? What would be your advertising budget? I assure you ZERO! Is this a common occurrence with SHAPE practitioners? The answer is a resounding YES! Every healthcare professional across this country is dealing with inflamed patients. The question is…are you seeing the opportunity right under your nose. Work from within. Many of your patients are struggling and would benefit from doing SHAPE. Don’t wait for them to approach you. Take charge and insist they take a new approach to their health challenges.

Truly, the majority of health issues facing this country are caused by lifestyle choices. SHAPE, done properly, is a lifestyle modification plan. It is anti-inflammatory, immuno-enhancing, and detoxifying with the awesome side affect of weight loss! For those struggling, why not take one group…say your Type II Diabetics, or fibro, or gastro challenged patients. Explain to your patient, colleagues all across the country are helping patients overcome inflammatory conditions like theirs. Have them commit to a 6 week detox…minimum of 3 weeks for Phase I and 3 weeks for Phase II. I am confident they will experience tremendous improvement which leads to many committing to SHAPE to ReClaim their health.

It makes me want to paint my hair and face orange, hold up my right hand forming an “O” and say, “Trust me on this!” Oh, wait a minute, someone is already doing this.

I wish our country could be as united, caring and loving as our SHAPE practitioners. I’ve never seen this country so divided. I will never forget my 4’11” red headed mother telling me I must vote. She said, “Vote for whom you’d like to win, but support who wins. That’s what makes this country great!” I pray for the leaders of this country no matter who they are. I really have not liked any president since Reagan’s second term, but I have prayed that every president seek wisdom and have a servant’s heart. You’ll sleep better if you do…and maybe without a CPAP machine after doing SHAPE!

]]>
Tuna Salad http://shapereclaimed.com/tuna-salad-2/ Thu, 17 Aug 2017 20:34:10 +0000 http://shapereclaimed.com/?p=8858
Tuna Salad
Print
Ingredients
  • 2 cans tuna (drained)
  • 1tbs plain Greek yogurt
  • Chopped tomatoes-handful
  • Chopped green onions-1/4 handful
  • Chopped white onion-handful
  • Lemon juice
  • Cilantro
  • Avocado (for those who can have them)
  • Garlic powder, cayenne pepper, salt and pepper to taste
Instructions
  1. Mix well

 

]]>
Roast Beef http://shapereclaimed.com/roast-beef/ Thu, 17 Aug 2017 20:18:49 +0000 http://shapereclaimed.com/?p=8856
Roast Beef
Print
Recipe type: Phase I, FasTrac
Cook time:
Total time:
Ingredients
  • 2lbs of roast
  • About 4-5 stalks of celery
  • 1 bunch of radishes washed and cut in ½ or ⅓
  • Celtic Sea Salt
  • Black Pepper
  • Onion Flakes
  • Garlic Powder
Instructions
  1. put the beef in the crock pot, then add the veggies
  2. add ½ to 1 cup of unsalted beef stock
  3. season with Celtic sea salt, black pepper, onion flakes and garlic powder
  4. set to low for 8 hours

 

]]>
Cole Slaw Roundup http://shapereclaimed.com/cole-slaw-roundup/ Thu, 17 Aug 2017 19:16:59 +0000 http://shapereclaimed.com/?p=8853
Cole Slaw roundup
Print
Ingredients
  • Juice of 1 lime
  • ½ t sea salt
  • Black pepper
  • Clove of garlic minced
  • 2 T plain Greek yogurt
  • 8 oz cabbage
  • 2 scallions sliced thin
  • ¼ c chopped cilantro
Instructions
  1. Mix all ingredients together up to cabbage
  2. Mix cabbage, scallions, cilantro
  3. Top with dressing. Stir to mix

 

]]>
Shrimp Florentine with Zoodles http://shapereclaimed.com/shrimp-florentine-with-zoodles/ Thu, 17 Aug 2017 17:54:28 +0000 http://shapereclaimed.com/?p=8851
Shrimp Florentine with Zoodles
Print
Recipe type: Phase I, FasTrac
Author:
Prep time:
Cook time:
Total time:
Ingredients
  • 2 zucchini, cut into noodle-shape strands
  • ½ large yellow onion, minced
  • 1 tablespoon chopped garlic
  • ½ teaspoon kosher salt
  • 2 tablespoons butter
  • 1 pound large shrimp, peeled and deveined
  • 1 teaspoon minced garlic
  • 1 (6 ounce) bag baby spinach
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon red pepper flakes
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • spritz extra virgin olive oil
Instructions
  1. Spritz olive oil in a large skillet over medium heat; cook and stir zucchini noodles (zoodles), onion, chopped garlic, and ½ teaspoon salt until zoodles are tender and onion is translucent, about 5 minutes. Transfer zoodle mixture to a bowl.
  2. Heat spritz olive oil in the same skillet; cook and stir shrimp and minced garlic until shrimp are just pink, 3 to 4 minutes. Add spinach, lemon juice, red pepper flakes, ½ teaspoon salt, and pepper; cook and stir until spinach begins to wilt, 3 to 4 minutes. Add zoodle mixture; cook and stir until heated through, 2 to 3 minutes.

 

]]>
Zucchini Skins http://shapereclaimed.com/zucchini-skins/ Thu, 17 Aug 2017 17:34:17 +0000 http://shapereclaimed.com/?p=8849
Zucchini Skins
Print
Recipe type: Phase I, FasTrac
Cook time:
Total time:
Serves: 16
Ingredients
  • 4 large zucchinis
  • Spritz Olive oil or Coconut Oil or MCT Oil
  • ½ tsp. chili powder
  • ¼ tsp. cumin
  • kosher salt
  • Freshly ground black pepper
  • Fage Greek Yogurt
  • 2 green onions, sliced
Instructions
  1. Preheat oven to 400°.
  2. Cut zucchinis in half lengthwise. Using a large metal spoon, scoop out seeds from the insides, then cut each half into three to four pieces.
  3. Transfer zucchini to a large baking sheet and spritz with oil. Season with chili powder, cumin, salt, and pepper.
  4. Bake until slightly tender, about 5 minutes. You can add toppings like Buffalo Chicken Dip, topped with cottage cheese
  5. Return to oven and bake until cheese is bubbly and zucchini is tender, about 10 minutes more. Garnish with fage yogurt and green onions.

 

]]>
Chicken Salad http://shapereclaimed.com/chicken-salad-5/ Thu, 17 Aug 2017 17:27:31 +0000 http://shapereclaimed.com/?p=8847
Chicken Salad
Print
Recipe type: Phase I, FasTrac
Author:
Here is my Chicken Salad recipe. This can be eaten on FAST TRACK AND PHASE 1. PHASE 2 AND MAINTENANCE. Greek-Yogurt Chicken Salad
Ingredients
  • 2 large boneless, skinless chicken breasts, cooked
  • ⅓ cup nonfat Greek yogurt
  • ½ cup celery, diced
  • ½ cup apple, diced
  • 2 half droppers of Regular Sweetleaf Stevia
Instructions
  1. Dice cooked cooled chicken breasts and place in a large bowl. Mix in Greek yogurt and Sweetleaf drops until all the chicken is coated evenly.
  2. Add celery and apple to the bowl and mix in.

 

]]>
Mexican Cauliflower “Rice” http://shapereclaimed.com/mexican-cauliflower-rice/ Thu, 17 Aug 2017 17:23:47 +0000 http://shapereclaimed.com/?p=8845
Mexican Cauliflower “Rice”
Print
Recipe type: Phase I, FasTrac
Author:
Cook time:
Total time:
Serves: 4
Ingredients
  • 4 cups cauliflower crumbles
  • 1 teaspoon olive oil/ Use Spritz or MCT Oil
  • ½ medium onion, finely diced
  • 2 medium plum tomatoes, small dice
  • 1 jalapeno, seeds and membrane removed, minced
  • 2 garlic cloves, minced
  • 2 tablespoons tomato paste
  • ½ teaspoon cumin
  • ¼ smoked paprika
  • ¼ teaspoon cayenne pepper
  • 1 teaspoon kosher salt
  • Freshly ground black pepper, to taste
  • chopped cilantro
Instructions
  1. Heat the oil in a large skillet over medium-high heat. When hot, add the onions, tomatoes and jalapeno and sauté until just tender, about 2-3 minutes. Add the garlic and cauliflower, sauté until the cauliflower is just tender, 2 minutes.
  2. Add the tomato paste, cumin, paprika, cayenne, salt and pepper. Stir to evenly coat the vegetables and cook for 1 minute or until heated through. Add chopped cilantro and serve.

 

]]>
Insta Pot Beef Stew http://shapereclaimed.com/insta-pot-beef-stew/ Thu, 17 Aug 2017 16:59:05 +0000 http://shapereclaimed.com/?p=8842
Insta pot Beef Stew
Print
Recipe type: Phase I FasTrac
Cook time:
Total time:
Ingredients
  • Center cut beef roast
  • 1 bell pepper
  • ½ an onion
  • 1 jalapeño
  • 2 cup of kale chopped
  • 2 cups of beef broth- no sugar added
  • 2 diced Roma tomatoes
  • 2 cloves a garlic
  • Season with oregano, Celtic sea salt, paprika, cayenne pepper, and a splash of Braggs aminos
Instructions
  1. Put ingredients in Insta Pot and cook for 45 minutes

 

]]>